Saturday, May 3, 2014

Thai Chicken Curry - Serves 4

From: MensHealth (March 2013)

Grade Level - 3, in Ducbee's Opinion
(1 - easiest, 5 - difficult)

Equipment:
Large Pan

Ingredients:

  • 1 tbsp peanut or canola oil
  • 2 garlic cloves, minced
  • 2 tsp fresh ginger
  • 1 large onion
  • 1 tbsp red Thai curry paste
  • 1 cup chicken stock
  • 1 can light coconut milk
  • 1 large sweet potato, peeled and cut into 1/4" cubes
  • 1/2 lb green beans, trimmed
  • 1 lb boneless skinless chicken breast, sliced
  • Juice of one (1) lime
  • 1 tbsp fish sauce (optional)
  • Fresh Cilantro or basil for garnish
  • Brown rice or other as base of meal

Directions:

  • In a large saucepan, heat the oil on medium. add the garlic, ginger, and onion and saute until soft, about 5 minutes. Add the curry paste and cook, stirring, for 1 minutes. Stir in the chicken stock and coconut milk.
  • Bring the mixture to a simmer, add the sweet potato, and cook for 10 minutes. Stir in the green beans and chicken. Cook the mixture until the vegetables and the chicken is cooked through, about 5 minutes more.
  • Add the lime juice and fish sauce. Serve the curry over steamed brown rice and garnish with cilantro or basil.

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