Sunday, October 10, 2021

Turmeric Tea / Golden Milk

Serves 2

From: https://www.elizabethrider.com/how-to-make-golden-milk-recipe/

Ingredients:

  • 3 unsweetened almond milk (or unsweetened nut milk)
  • 1/2 tsp. almond oil or coconut oil (optional)
  • 1 tsp. of ground turmeric 
  • big pinch of freshly ground black pepper if using ground turmeric (omit if using the paste) 
  • 1 small (1/4 inch) piece of ginger root peeled and grated (more or less to taste) 
  • 1/8 tsp. ground cardamom 
  • 1/8 tsp. ground cinnamon 
  • 1 tsp. raw honey added off the heat (optional for a little sweetness) 
Instructions:
  • Whisk all ingredients together, then warm through on the stove over medium heat for 15 minutes. Let it very gently simmer for 15 minutes but not boil. 
  • Strain and Serve


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