Difficult: 1 (easy)
INGREDIENTS
- 3/4 cup whole wheat flour
- 3/4 cup unbleached flour
- 1/2 cup sugar
- 1/2 tsp baking soda
- 1/4 tsp cinnamon
- 1/4 tsp nutmeg
- 1 cup low-fat buttermilk
- 1/4 cup fat-free egg substitute (or about 1 large egg)
- 3 tbsp Lychee jam or puree
- 1/3 cup chopped fresh or canned Lychees
DIRECTIONS
- Line 12 muffin cups with paper baking cups or spray them with non-stick spray
- In a medium bowl, whisk the flours, sugar, baking soda, cinnamon, and nutmeg
- In small bowl, combine the buttermilk, egg substitute and fruit spread. Add the liquid ingredients to the dry ingredients and stir just until moistened. Fold in the chopped berries.
- Divide the batter among the muffin cups. Bake at 350ºF until the muffins are lightly browned and a toothpick inserted in the center of one comes out clean, 20 to 25 minutes.
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