Sunday, September 22, 2013

Baked Salmon - Serves 2

Grade Level - 2, in Ducbee's Opinion
(1 - easiest, 5 - difficult)

Details: 45min actual cooking + 1hr marinade

Ingredients
Two 6 oz salmon fillets (the butcher counter will cut any size needed; skin may remain on)
2 cloves garlic, minced
3 tbls olive oil
1 tsp dried basil
1/2 tsp salt
1 tsp black pepper
1 or more tbls lemon juice
1 Tbsp parsley (dried or chopped fresh)
Optional: 1/2 tsp dried dill; 2/3 tsp capers
*Timesaver: Prepare the marinade the night before, then pick up the fish after work the next day, and then marinate. 


Equipment/Other:
Glass baking dish
Aluminum foil

Directions
Prepare marinade in a bowl by mixing garlic, olive oil, basil, salt, pepper, lemon juice, & parsley (and optional ingredients as desired).  

Place fillets in baking dish and cover with the marinade.  Marinate in fridge for 1 hr (flip fillets after 30 min).

Preheat oven to 375 F

Cover dish with aluminum foil and seal the edges.  Bake for 28-30min (or until easily flaked with a fork).

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